The challenge with most approaches to detox--especially liver cleansing- is that they are intense, and cause symptoms that take you out of your normal routine or life.
Take, for instance, the famous liver and gallbladder flush. It requires 4-5 days of preparation, a day of fasting, drinking a whole cup of olive oil and lemon juice, and then a colonic the next day. Most people cannot do this-and it's recommended that you don't do it more frequently than once a month.
The problem with traditional liver cleansing... and really, any approach that requires you to dramatically change your diet, fast, eliminate more, and so on...
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